Lunasin and NMN are two popular dietary supplements that have been gaining attention for their potential anti-aging benefits. While both supplements have been shown to have positive effects on cellular health, there are several key differences that make Lunasin a better choice than NMN for many people.
First, let's take a closer look at what each of these supplements is and how they work in the body. Lunasin is a bioactive peptide found in soybeans that has been shown to have a wide range of health benefits, including anti-inflammatory, anti-cancer, and neuroprotective properties. NMN, on the other hand, is a precursor to NAD+ (nicotinamide adenine dinucleotide), a molecule that is critical for cellular energy production and DNA repair.
While NMN has been touted for its potential anti-aging benefits, it is important to note that the FDA recently issued warning letters to companies selling NMN, stating that it is not a legal dietary ingredient. This means that the sale of NMN as a dietary supplement is no longer allowed in the United States, leaving many people searching for alternative supplements to support their anti-aging efforts.
One such alternative is Lunasin. Unlike NMN, Lunasin is a legal dietary ingredient that is available in supplement form. In addition to its anti-inflammatory, anti-cancer, and neuroprotective properties, Lunasin has also been shown to improve cellular signaling and gene expression. This means that it has the potential to support overall cellular health and promote longevity.
Another advantage of Lunasin over NMN is that it is easier to obtain through diet. Lunasin is found in soybeans, which are a common dietary staple in many parts of the world. NMN, on the other hand, must be purchased as a supplement, and its legality in the US is currently uncertain. This can make it difficult to obtain adequate levels of NMN, particularly for those who are trying to avoid illegal or potentially unsafe supplements.
Finally, there is growing evidence to suggest that Lunasin may be a more cost-effective option than NMN. With the FDA cracking down on the sale of NMN, the cost of legal NMN supplements may increase as demand for them rises. Meanwhile, Lunasin is widely available in soy-based foods and supplements, and may be more affordable for those looking to support their anti-aging efforts.
In conclusion, while both Lunasin and NMN have been shown to have potential anti-aging benefits, there are several key differences that make Lunasin a better choice for many people. It is legal, easier to obtain through diet, has a wider range of health benefits, and may be more cost-effective. As always, it is important to speak with a healthcare professional before starting any new supplement regimen, but for those looking to support their cellular health and promote longevity, Lunasin is certainly worth considering.